San Francisco Marathon Weekend Is Here: Am I Ready?

This Sunday is the 40th anniversary San Francisco Marathon. I’m reading that there will be +27,000 runners and many other spectators and staffs will be at the event.

I picked up my bib after work today at Fort Mason, and I could already feel the energy surrounding Fort Mason. As I was driving by the Crissy Field, I seemed to notice more runners on the trail that thousands of fellow runners and I will be on in two days. I am very much looking forward to exploring San Francisco on my pair of snickers along with many other runners who invested time preparing for the race.

Am I ready?

I’m not too sure how much I am. I built up my miles, but haven’t done too many long runs to date. The longest run that I did was about 15 miles. Far too shorter than what’s recommended. Oh well, I’ll just have to take it easy.

Looking at my running index calculated by Polar, it looks like I’ve made a modest improvement since January.

progress-report-01292017-07202017

It looks like I started out at about 56, and moved up to 61 as of my last run. Considering I was at about 58 a few weeks prior to Napa Valley Marathon, I think I’m just about at the same place.

Since I’m not too confident that I’m well prepared, here’s what I plan to do:

  1. Take it easy in the first half: I think the mistake that I made at Napa Valley Marathon was to go out too fast in the first half. I should target my mile split at about 8:30.
  2. Carry water: With 27K runners on the course, I think it will be difficult to stop for water especially in the beginning. I’ll carry water and gels to get hydrated as needed.
  3. Enjoy the scenery: I am really looking forward to taking running tour of San Francisco neighborhoods. I should keep in mind that this is a rare opportunity to enjoy and explore San Francisco.

30 hours to the starting line.

Wish me luck.

-Jae

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